Alan Anderson gestures toward to the most important piece of fitness equipment he has.
He is pointing to his temple.
“Right here,” he said. “First thing in the morning, do you say to yourself ‘I’m tired?’ If you do, you’ve just told your body to feel tired. If you tell yourself you feel great, you do.”
While the brain might be the most elaborate piece of conditioning equipment used by NBA players, it is far from the ...View Post...