RDP Recipe of the Week: Love for Quinoa & Carrots

By: Mahta 

The Ingredients: Quinoa, carrots, cucumber, tomato, cilantro, apple, cranberries, crushed peanuts lightly dressed with olive oil and balsamic vinegar.

For every one cup of quinoa, double up the water and boil.  Quinoa is so quick to make, add fruits/veggies and it becomes a great snack on the go.

I decided to step up my beta carotene game this week and use my juicer that I’ve been neglecting for a little while. Two things: carrots and apples, my favourite combo. Clear skin and rosy cheeks please…Footlocker Raptors Dance Pak photoshoot tomorrow!

Until next time Raptor fans!




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