RDP Recipe of the Week: Yamburgers

By: Mahta 

Burgers can be healthy too! Here’s a great alternative for those craving a burger.

THE INGREDIENTS: 

a

Mash all these ingredients in a bowl! Feel free to substitute brown rice for quinoa.

b

Shape the mix into patties and lightly grease a cookie sheet. Bake at 400F for about 25-30 minutes. 

c

I used thin multigrain buns for this recipe. Simple, healthy and delicious…you won’t be disappointed!

It’s game day! GO RAPTORS!!! 

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