RDP Tip of the Week: Food Prep Game


mahta2Hey everyone! 

Instead of a recipe this week, I thought I’d change things up.  An issue that I have when it comes to eating healthy consistently, is having the food ready to go for me! Whenever I buy a bunch of produce, I end up sticking my vegetables at the back of my fridge…and a lot of it ends up going bad! This week I tried something different. I prepped everything before hand, and it was a simple way to use all my groceries and eat clean on the go! It becomes a little difficult with busy lives to make healthy choices, but by pre-chopping vegetables, meal planning and having healthy snacks handy, you’re halfway there! Try it on the weekend if you have an hour or two to spare, it’s worth it! 

That is all, thanks for reading!  -Mahta

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