This week the dance pak prepared a special birthday prank for Holly H…and it was a success!! Check it out.
Hey Raptors Fans!
We polled the Raptors Dance Pak to find out what was playing on their ipods this week! With a hectic game schedule coming up, you can bet that these dancers are warming up, cooling down, and dancing to their favourite jams. Check ‘em out!
Aryana: Pistol Annies – I Feel a Sin Comin’ On
Amber: Robert Delong – Global Concepts
Janaye: Roar – Katy Perry
Morgan: All of Me – Drake
Leah: Berzerk – Eminem
Kalina: It – Rich Aucoin
Mariah S: Beast of Burden – Rolling Stones
Dani: Doo Wop – Lauryn Hill
Nina: Cherub Rock – Smashing Pumpkins
Stephanie: Where Did You Sleep Last Night – Lead Belly
Nicole: Holy Grail – Jay-Z feat. Justin Timberlake
Holly H: Salt n’ Pepa – Shoop
Amen: Royals – Lorde
Jamie: We Made You – Eminem
Mariah A: Power Trip – J.Cole
Cristina: Surrender – Angels and Airwaves
Lindsay: The Monster – Eminem and Rihanna
Mahta: From Time – Drake
Christelle: Loved Me Back to Life – Celine Dion
Holly N: All I Want for Christmas Is You – Mariah Carey
Hey everyone, I’m back again with another easy recipe!
After these 3 ingredients have baked, throw them all in a food processor. Also add in 3 garlic cloves, salt and pepper, a spoon of tomato paste and some fresh basil! That’s all for the dip!
What’s a healthier alternative to potato chips? Baked tofu chips! All you have to do is slice tofu in very thin pieces, layer the slices on a cookie sheet, and bake at 350F for about 30 minutes. They might need to stay in the oven longer; it all depends on how crispy you’d like them! I decided to season mine with lemon pepper, but almost anything will work!
That’s it for today, enjoy!
It’s game day on the road against the Bobcats! Go Raptors!!!
Hey everybody, Nina here!
The season has officially started which means we were able to debut and show off our fantastic new costumes! It’s a fresh look for a new season and the Dance Pak are definitely loving the outfit additions along with the amazing shoes provided by Foot Locker. Here are some pictures I wanted to share with you from our photo shoot sporting the new look. And another special shout out to Aveda Academy, Instant Attraction, and our makeup artists, Jasmine, Shaby, and Lucky for making us look photo shoot ready. Check it out, and see all you Raptors Fans at the game tonight!!
I hope everyone had an amazing Halloween. I know I saw some wonderful and brilliant costumes during my travels around the city. Dance Pak has always loved this holiday. This year the girls and I celebrated after our victorious Home Opener by honoring Dance Pak tradition and coming up with a group costume idea. Then last night, we debuted costume number two at an event put on by our lovely coach. Take a look at the Dance Pak edition of one of my favorite holidays.
Feliz Dia de los Muertos,
Halloween is less than a week away, a great excuse to add some fun, freaky accessories to your everyday outfits in anticipation for the big day. Besides skulls eyeballs are one of my favorite things to incorporate in my style choices this time of year. They can be found in jewelry, on clothing and a common symbol in the fashion world. Getting creative I discovered that googly eyes are a cheap and quirky way to add that Halloween flare to anything. Get a bag of googlies and a glue gun and see where it takes you!
See you later, Kalina
Burgers can be healthy too! Here’s a great alternative for those craving a burger.
Mash all these ingredients in a bowl! Feel free to substitute brown rice for quinoa.
Shape the mix into patties and lightly grease a cookie sheet. Bake at 400F for about 25-30 minutes.
I used thin multigrain buns for this recipe. Simple, healthy and delicious…you won’t be disappointed!
It’s game day! GO RAPTORS!!!